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Counselling & Psychotherapy

Exploring meaning, strengths and new possibilities.

 

*** Currently only offering video teletherapy. ***

Hi, my name is Nicolas

Creating a non-judgmental space where you can express yourself openly and work towards personal growth is a priority for me. Through my client-centred approach, I recognize the importance of tapping into your strengths and building upon them. Counselling provides us the opportunity to explore meaning, strengths and new possibilities, and my role is to help facilitate this process.

I work primarily with adult individuals, providing both short- and long-term psychotherapy, as well as EMDR therapy (learn more about EMDR).

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Areas we can work on

  • Anxiety

  • Depression

  • Trauma and PTSD

  • Self-esteem

  • Anger management

  • Shame

  • Critical self-judgement 

  • Racial trauma and internalized racism

  • Racial identity

  • LGBTQIA+ related issues

  • Gender identity

  • Stress management

  • Burnout and workplace stress

  • Grief and loss

  • Relationship issues

  • Childhood sexual abuse

Contact me

If you have any questions or would like to book an appointment, please feel free to reach out by emailing or filling out the form below. I look forward to hearing from you!

*** Please note that I am currently only offering video teletherapy. ***

chranowsky.therapy@gmail.com

613-777-5734

Tell me a little about what you'd like to work on:

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